Prison of Fear

Everyone has fears. Some are small, others are big, and then, there are those that completely and totally overwhelm us.

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Fear is a tricky thing. It can creep up slowly and over time; perhaps subconsciously, until it rears its ugly head in our face. In other cases, it can come suddenly and without announcement. Maybe you’ve been through something traumatic and suddenly things that you did not fear before, are now quite terrifying.

I think, sometimes, we visualize fear in a one dimensional picture: snakes, the dark, experiencing change. But fear can also be the root cause of other issues in our life. Perfectionism (I fall into this category :p): fearing that you must be perfect, fearing the punishment or reaction if you are not. Being a people-pleaser: fearing that you have to make everyone happy, fearing the reaction of others if you say something that contradicts their own beliefs.

In the Bible, there are over a 100 references where it says, “fear not” or “do not be afraid” (http://www.openbible.info/topics/living_life_to_the_fullest). By that sheer number, it’s apparent that Jesus knew we were going to have fear – BUT, that we do not have to be afraid.

John 10:10 says, “I came that they may have life and have it abundantly.”

God wants us to live life in the freedom of our salvation. He does not want fear to keep us from experiencing the blessings He offers. Of course, this is easier said than done. I know in my own life, its very easy to say, ‘oh, I’m not going to be afraid. I’m going to give this to the Lord,’ but quite another to actually follow through with it.

2 Timothy 1:7 states, “For God gave us a spirit not of fear but of power and love and self-control.”

Philippians 4:13 says, “I can do all things through him who strengthens me.”

Yet as the verse above says, God has given us a spirit full of power, love, and self-control. All components that help to combat fear.

Power is the Holy Spirit. If you really desire to be free from fear, this is where everything starts. The others are important too, but without the Holy Spirit, we’re trying to drive a car without gas.

The Bible says in 1 John 4:18, “There is no fear in love. But perfect love drives out fear, because fear has to do with punishment.” Think of a time when you felt completely safe and secure. Was it when you were wrapped in the arms of your father or mother? Watching a movie in bed with your brother or sister? Similarly, God’s love is our security. We do not have to worry whether or not He will love us one moment and stop the next. His love is perfect, unfailing, and encompassing. Jesus demonstrated the greatest form of love there is: dying for us when we were still stuck in the mud of sin and unrighteousness. His love overcomes fear

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Jeremiah 31:3 and Proverbs 8:35

 

Self-control is the last one mentioned in 2 Timothy. This is where our ‘homework’ comes into play. You have to want to be free from fear and be willing to do the necessary work. Self-control does not include only physical actions, but the discipline of the mind – which can be harder in many ways since it is not a tangible thing.

And Jesus does not expect us to fight our fears or anxiety alone! Sometimes I completely forget that I can ask Him to help me to not be afraid; I’m so set on how can I solve this or how I can work through this, that I neglect the one being who can help me through anything.

Being willing to ask for help – tell a close family member or friend. Expose light onto the fear so it cannot continue to ravage around in your mind, rely on God, and put in the effort are all important parts of overcoming fear. Fear doesn’t go away on its own. It must be a conscious decision to defeat it.

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Matthew 6:34 says, “Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.”

~ Southern Dreamer

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