For those of y’all who aren’t aware, Cassey Ho started POP Pilates, which is “a powerful fusion of music, strength, and choreography that takes classical Pilates to the next level. POP Pilates is a dance on the mat” (https://www.poppilateslife.com/p/gettingstarted).
In 2009, she posted her first YouTube video of one of her workouts. Originally, it was only meant for the forty students that she taught. Cassey was moving cross-country and wanted to leave them something behind to remember her by. Even though she did not know it then, that would be the first building block on what would become the world of Blogilates.
She is the #1 YouTube fitness instructor and has over four million people following along to her videos. Through 24 Hour Fitness’s partnership, POP Pilates is now their official Pilates format in all their gyms. From her best-selling book Hot Body Year Round, to her own line of activewear, Cassey’s growth has been incredible in only eight years!
Right now though, I want to focus on her activewear line. If you’re an exercise guru, a college student walking to class – because let’s be honest, athletic wear is 90% of what we wear, or just want something to help motivate you to workout, you should definitely check out POP Flex activewear! The peony and mermaid collections run sizes 2-12, while the dark bloom has sizes 2-16.
Here are some of my personal favorites:
Pointe Legging ~ Snow White $45
Siren Tank ~ Nightfall $32
You can also find this in a seafoam color.
DARK BLOOM COLLECTION
Heart Strings Bra ~ Cabernet $28
This one comes in the night and dark bloom patterns as well.
Fly Away Run Shorts ~ Night $34.50
Also comes in the pattern of dark bloom.
Fairytale Long Sleeve ~ Snow $34.00
This one also comes in black.
Zenith Zip Bra ~ Dark Bloom $32
The zenith zip bra comes in a shiny black or normal black if that’s more your style.
In less than a week, Pop Flex is releasing another collection – Dusty Blossom! Can’t wait to see what they come out with this time!
Check out Pop Flex’s website if you want to look at more of their activewear: https://www.popflexactive.com/.
~ Southern Dreamer